4 Small Group Training Sessions - 4 Motion Fitness
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Each Certificate is Good for 4 Small Group Training sessions
Our adult functional training provides a more condensed version of the sports performance program, lasting an hour in length. The adult programs are tailored specifically to the needs of each training client, whether one’s goal is weight loss, injury rehabilitation, increased strength/flexibility, or simply just to get a great workout. We focus on each workout to improve soft tissue quality and flexibility, increase upper and lower body power, to build full body strength and to enhance cardiovascular fitness.
Small groups are capped at five people, 75 mins and generally done in groups of two or three sessions per week, being billed bi-weekly. Sessions are $25 per person and by appointment.
4 Motion Fitness is the only THRIVE licensed training facility in Colorado. THRIVE is a unique cutting-edge fitness model that provides customized training programs and personal coaching for every single member. It was created by Boston strength coach Mike Boyle, who trained the 2013 World Series Champion Boston Red Sox and the 2014 Silver-Medal Winning U.S. Women�s Hockey Team, as well as hundreds of NFL, NBA, and NHL athletes. The program centers around semi-private, private, small group, and team fitness training, based on Mike Boyle�s innovative systems that he has created over the past 30 years. THRIVE supports each licensed gym with client programming and education.
How to Use a Digital Certificate
No cash back. No cash value. No credit given. Customers may buy and use as many as they would like.